We all have busy schedules and we all feel like we never have time for anything; however that's not the case. All we have is time. You are reloaded with 24 hours per day to spend on anything you want. What you spend it on is totally up to you.
I recommend saving some of that time to spend with your family/loved ones. That time will allow you to get re-energized and inspired to create more time for yourself. I'm not saying you'll get extra time on top of the 24 hrs but you will allow yourself to spend that time more efficiently and not waste it on stuff you would have if you weren't inspired. (I hope that makes sense haha)
In a nut shell, spend time with your family because it's probably something you won't regret spending time on.